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Close-up of keto tuna casserole with peas in a creamy sauce, garnished with herbs.

Keto Tuna Casserole with Peas


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  • Total Time: 35 minutes
  • Yield: 4 1x

Description

A low-carb, keto-friendly twist on the classic tuna casserole featuring creamy sauce, tender peas, and a crispy cheese topping.


Ingredients

Scale

2 tablespoons unsalted butter
1/2 cup chopped yellow onion
2 cloves garlic, minced
1/2 cup chopped celery
1/2 cup chopped mushrooms
1 cup heavy cream
1/2 cup chicken broth
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon dried thyme
1/4 teaspoon paprika
2 (5-ounce) cans tuna in water, drained
1 cup frozen peas, thawed
1 1/2 cups shredded sharp cheddar cheese, divided
1/4 cup grated Parmesan cheese


Instructions

Preheat the oven to 375°F (190°C).
In a large skillet over medium heat, melt the butter.
Add the chopped onion, celery, and mushrooms to the skillet and sauté until softened, about 5 minutes.
Add the minced garlic and cook for 1 minute until fragrant.
Pour in the heavy cream and chicken broth, stirring to combine.
Add the Dijon mustard, salt, black pepper, dried thyme, and paprika. Stir well and let the sauce simmer for 3-4 minutes until slightly thickened.
Add the drained tuna and thawed peas to the skillet and gently fold to combine with the sauce.
Remove the skillet from heat and stir in 1 cup of shredded cheddar cheese until melted and well incorporated.
Transfer the mixture to a 9×9-inch baking dish.
Sprinkle the remaining 1/2 cup cheddar cheese and the grated Parmesan cheese evenly over the top.
Bake in the preheated oven for 15-20 minutes, or until the cheese topping is melted and golden brown.
Remove from the oven and let cool for 5 minutes before serving.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes