Description
A hearty and delicious gluten-free ground beef dinner featuring seasoned ground beef, sautéed vegetables, and a flavorful tomato sauce served over rice.
Ingredients
1 pound ground beef
1 tablespoon olive oil
1 medium yellow onion, diced
2 cloves garlic, minced
1 medium red bell pepper, diced
1 medium zucchini, diced
1 cup mushrooms, sliced
1 (14.5 ounce) can diced tomatoes, no added sugar
1/2 cup gluten-free beef broth
1 teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cups cooked white rice
Instructions
Heat olive oil in a large skillet over medium heat.
Add diced onion and cook for 3-4 minutes until softened.
Add minced garlic and cook for 30 seconds until fragrant.
Add ground beef to the skillet and cook, breaking it apart with a spoon, until browned and cooked through, about 6-8 minutes.
Drain excess fat from the skillet if necessary.
Add diced red bell pepper, zucchini, and sliced mushrooms to the skillet. Cook for 5 minutes until vegetables are tender.
Stir in diced tomatoes with their juice, gluten-free beef broth, dried oregano, dried basil, salt, and black pepper.
Bring the mixture to a simmer and cook for 7-8 minutes until the sauce thickens slightly.
Serve the ground beef and vegetable mixture over cooked white rice.
- Prep Time: 15 minutes
- Cook Time: 25 minutes